DiscoverNow We're Getting Somewhere44: Maintaining friendships when you're exhausted + overwhelmed (Q&A)
44: Maintaining friendships when you're exhausted + overwhelmed (Q&A)

44: Maintaining friendships when you're exhausted + overwhelmed (Q&A)

Update: 2024-09-25
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Today I’m answering another question from a newsletter subscriber. J asks: “How do I find time and energy for friendship when I'm exhausted by work and parenting?”

 

I share 6 practical suggestions for maintaining friendships when you are tired and overwhelmed. And then I talk about a higher-level problem that I think may be at play here.

 

I hope that these ideas help you maintain those friendships that matter to you and nourish you – and I hope that you find a way to feel even a little less tired and overwhelmed, in whatever season of life you're in.

 

Subscribe to my newsletter for encouraging + helpful insights every Sunday: katieseaver.com/newsletter

 

Follow me on Instagram: @thisiskatieseaver


Learn more about working with me, or just learn more about my background + why I became a coach: katieseaver.com

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44: Maintaining friendships when you're exhausted + overwhelmed (Q&A)

44: Maintaining friendships when you're exhausted + overwhelmed (Q&A)

Katie Seaver