Let’s be real:
A lot of the talk around semen retention is rooted in shame-based marketing.

Buy this course. Follow this guru. Stop ejaculating or you’re wasting your life force. Don't be a weak beta male.
Sound familiar?

In this episode of Men and Sex, I sit down with Cam Fraser—a certified sex coach, sexologist, and men's work facilitator who brings real depth, skill, and compassion to this conversation.

We dive into:
🔍 How semen retention is often preached from a place of shame—not empowerment
🧠 Why negation-based thinking (“don’t do this”) doesn’t work for the brain
💦 Reframing semen retention around reverence, not repression
🌱 Why curiosity about your body beats trying to follow a one-size-fits-all standard
📊 The danger of clinging too tightly to studies instead of tuning into your unique body and energy

Cam has helped hundreds of men untangle their sexuality from guilt, pressure, and confusion—and this conversation is a breath of fresh air for anyone tired of rigid, performative teachings.

🎧 Listen now to reclaim your relationship with your body, your pleasure, and your power.

Follow Cam Fraser:
📲 Instagram: @thecamfraser
🌐 Website: https://cam-fraser.com/