#44 How Much Football Is Too Much? The Balance Every Parent Needs to Know
Description
As parents, we all want to see our children thrive, but is there such a thing as too much football training?
In this episode, we dive into the delicate balance between helping your child develop their skills and ensuring they don’t lose their love for the game.
We’ll discuss the signs of overtraining, why rest and recovery are just as important as practice, and how to recognize if your child’s schedule is too demanding.
You’ll also hear insights into the value of unstructured play, trying multiple sports, and how to create a training routine that supports both their physical and emotional well-being.
Whether you’re a parent or a coach, this episode will give you the tools to make sure young players stay passionate, happy, and injury-free as they grow. Tune in to learn how to foster a healthy football journey for your child!