DiscoverTime For You: Nurturing Presence, Love, and Well-Being44 – How to Let Go of Resistance and Embrace What Is
44 – How to Let Go of Resistance and Embrace What Is

44 – How to Let Go of Resistance and Embrace What Is

Update: 2025-05-02
Share

Description

In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the tender space between resistance and acceptance—the moments when life doesn’t unfold the way we want it to. They share personal stories about navigating loss, unexpected challenges, and the everyday messiness of being human. Through honest reflection and deep listening, they reveal how settling into life as it is, instead of fighting it, brings surprising ease, resilience, and even joy. A gentle, heartfelt conversation about finding peace right where you are.


 


Join Us For the "My Secret Life" Interview Series


We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too!


http://www.mysecretlife-interviews.com


 


About Us



Hi, I'm Lea Wernli.
 I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply.


Contact Lea:
https://www.leawernli.ch/
mail@leawernli.ch



Hello, I'm Shailia Stephens.
 I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business.


Contact Shailia:
https://www.shailiastephens.com/
info@shailiastephens.com

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

44 – How to Let Go of Resistance and Embrace What Is

44 – How to Let Go of Resistance and Embrace What Is

Shailia Stephens & Lea Wernli