44. The Power of Antioxidants
Update: 2025-08-10
Description
You’ve probably heard the word “antioxidant” before, but maybe you’ve never taken a moment to say “Wait a second, what even ARE these, and why are they good for me?”. That’s where we’ve got you covered.
Watch/listen to this episode to learn:
What is an antioxidant and what does it do?
Where are antioxidants found?
Why/how should I include them in my skincare routine?
Don’t forget to answer our question of the week: Do you use antioxidants in your daily routine?
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