442 : The Science of Becoming Elite — Kendall Strampel & Justin Mihaly Decode the ECA Method
Description
Elite isn’t a label — it’s a science.
In this exclusive deep-dive, Justin Mihaly sits down with Kendall to decode the ECA Method — the systems-biology approach behind lasting transformation, physiological optimization, and identity recalibration.
This isn’t a highlight reel.
It’s the architecture behind human evolution — where biology meets behavior, and discipline becomes data.
Inside this episode:
Why motivation fails when systems win
The science behind ECA’s elite performance framework
Kendall’s full-body and mindset recalibration journey
How to engineer transformation that actually lasts
If you’ve ever wanted to understand what separates the disciplined few from the distracted many, this is your blueprint.
📍 Powered by Elite Coaching Academy — where transformation becomes architecture.
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