🔸 Night Vision

🔹 Parts:

• P you must be doing something

• P yellow eyed panther, hunter.


• P tight temple protecting


• E tiny baby trying to breathe. It’s just fine to be afraid


• P everything is fine.

🎓 What I'd like to do differently:

IFS works in the dark? I assume. I should follow up in a few days. I went w shotgun approach, obviously could sound pushy/hunty, but when I get no response, I just want to open the menu. With hindsight, would do less. Part said what it needs to show without being pushed, but I didn’t know that at the time.

-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:

Itunes

YouTube


How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire