45: Taming your inner toddler - how to silence the critic within
Update: 2022-10-12
Description
We all have an inner critic - that voice that prattles on incessantly within our heads. That little voice that tells us we're not enough, not worthy, not up to the task. A super handy survival instinct thousands of years ago, that voice today can keep us hidden and small. In this episode, Karen shares some evidence-based strategies to help you tame that inner critic so that you can explore your potential and step into your Future Self.
Your Future You says hi!
- Email karen@futureyouacademy.com.au
- Web www.futureyouacademy.com.au
- Facebook free membership
- Instagram @karen.foster.coach
Thankyou for listening! x
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