45 - Babe, You're Gaslighting YOURSELF: Let's Fix That
Update: 2024-05-12
Description
*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*
Hi, welcome to the show!
In this episode, I'm diving headfirst into the tricky topic of self-gaslighting with a dash of humor and a sprinkle of insight.
Do these sound familiar:
"I should've handled that better"
"I'm being too emotional"
"I'm too needy"
"I should be over this trauma by now"
"They must've canceled because they don't like me enough"
Yeah, same.
But let me help guide you through what some of those really might mean for you and how to combat them with a few powerful affirmations
Remember, you're the star of your own show, so don't let that sneaky devil on your shoulder telling you false info dim your light.
Keep shining bright and loving yourself fiercely!
** Bonus: ** Need a little pick-me-up? Head over to www.charissaoriana.com/celebrate to access my personal Spotify playlist and celebrate your wins of all sizes!
Don't forget to rate, review, subscribe, & share!
Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more.
Thank you for spending your time with me! ♡
Hi, welcome to the show!
In this episode, I'm diving headfirst into the tricky topic of self-gaslighting with a dash of humor and a sprinkle of insight.
Do these sound familiar:
"I should've handled that better"
"I'm being too emotional"
"I'm too needy"
"I should be over this trauma by now"
"They must've canceled because they don't like me enough"
Yeah, same.
But let me help guide you through what some of those really might mean for you and how to combat them with a few powerful affirmations
Remember, you're the star of your own show, so don't let that sneaky devil on your shoulder telling you false info dim your light.
Keep shining bright and loving yourself fiercely!
** Bonus: ** Need a little pick-me-up? Head over to www.charissaoriana.com/celebrate to access my personal Spotify playlist and celebrate your wins of all sizes!
Don't forget to rate, review, subscribe, & share!
Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more.
Thank you for spending your time with me! ♡
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