Hey there, welcome back to FYIC!

In this episode, we're tackling overwhelm and diving deep into some life-changing strategies that will help you manage and conquer that overwhelming feeling.

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Episode Highlights:

- Learn how Visual Cues and Checklists make everything feel more achievable.

- Discover how Habit Stacking makes transitions smoother and less overwhelming.

- Find out how The Two-Minute Rule can trick your brain into action.

- Take all the guess work out of your new habit needs and become a Founding Member of Charissa’s new course, Habit Support: The Course, at an unbeatable price! (More below)

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Introducing Habit Support – The Course:

Ready to take your habit-building journey to the next level? Sign up as a Founding Member for Charissa’s new course, Habit Support: The Course, and get access to the step-by-step tools and strategies necessary to avoid overwhelm and successfully form lasting habits. Founding Members receive a $100 discount and the opportunity to provide valuable feedback. Head to http://www.charissaoriana.com/habits for more information and to enroll!

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Join the Conversation:

We’d love to hear about your strategies for managing overwhelm! Follow Charissa on social media, and let’s keep the conversation going:

- Facebook

- Instagram

Don’t forget to subscribe, rate, and review our podcast on your favorite platform.

Tune in next week for more awesome tips to power up your habits and be on your way to your OWN version of success!**

*Stay focused, stay balanced, and keep conquering that overwhelm!*

See you next time!