45. Carolyn Costin gets candid answering your tough recovery questions
Update: 2024-04-24
Description
WEBSITE: www.beyondbodycoach.com
EMAIL: hello@beyondbodycoach.com
FIND CAROLYN:
Carolyn: https://www.instagram.com/carolyncostin/
CCI: https://www.instagram.com/ccicoaching/?hl=en
CCI website: https://www.carolyn-costin.com/institute
FIND US:
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful___
What we chat about:
- Making yourself ready for recovery.
- Carolyn's favourite quote during dark times.
- One daily habit to strengthen your recovery.
- What is the biggest lesson recovery taught Carolyn?
- What would younger Carolyn think of her life's work?
- How would Carolyn change the current treatment landscape?
- Forgiving yourself for your eating disorder.
- Advice for recovery during menopause.
- Thoughts on regulating the recovery coaching field.
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
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