DiscoverSquiggly Careers#453 How to manage stress at work
#453 How to manage stress at work

#453 How to manage stress at work

Update: 2025-01-21
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Welcome to week 3 of the Squiggly Careers Videobook Club. This week, Helen and Sarah are diving into Burnout: The secret to solving the stress cycle by Amelia and Emily Nagoski.


Together they talk about the statements that stuck, what surprised them and the action they are going to take as a result of watching.


The Squiggly Careers Videobook Club is brought to you in partnership with LIT Videobooks, who have given the Squiggly Careers Community access to their library of videobooks for free in January and February 2025. Use this link (before the end of Jan 2025) to sign-up and get free access: https://amazingif.typeform.com/videobookclub


For more information on Squiggly Careers, email helenandsarah@squigglycareers.com


1. Join our free Videobook Club: https://amazingif.typeform.com/videobookclub

2. Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/skillssprint2024

3. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail

4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/




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#453 How to manage stress at work

#453 How to manage stress at work

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