47 - How to Identify the Signs of Burnout Part 1 of 2
Update: 2024-05-20
Description
In this episode, we talk about identifying the signs of burnout. Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged stress and overwhelming work demands. It can affect various aspects of your life, including your job, relationships, and overall well-being. Recognising the signs of burnout is essential for taking steps to address it.
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