47 - Navigating the Journey of Trying to Conceive After Loss
Description
In this heartfelt episode, Sarah dives into the deeply personal and emotional topic of trying to conceive (TTC) after experiencing a miscarriage, stillbirth, or other forms of pregnancy loss. She shares her own story, including the 17-month journey of trying to conceive after the loss of her baby, Peanut, and the emotional complexities that come with it. Sarah also provides practical advice for those currently navigating this challenging path, from understanding the phases of the menstrual cycle to coping with the fear and anxiety that often accompany the decision to try again.
Resources Mentioned:
- @empowered_womb on Instagram: Recommended for more information on natural fertility and pinpointing your unique fertile window.
- Episode 13 with Adrienne from Empowered Womb: A must-listen for anyone looking to understand natural fertility better.
Connect with Sarah:
- Instagram: @paldoula
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