DiscoverWild River47. Joy is a Choice
47. Joy is a Choice

47. Joy is a Choice

Update: 2023-11-22
Share

Description

Joy is a choice.  It is an experience you can cultivate much more of through your intention and action.  In this mini-episode, Sam explores the importance of this choice and three ways to cultivate more joy in your life: gratitude, grounding, and avoiding bypassing. 






JOIN THE NEWSLETTER:  Join the Wild River Newsletter and get personal updates, helpful resources, and information about Sam’s work.  Join the Newsletter here




LEAVE A MESSAGE for the show!  Call 206-590-1030 and leave a 30 second voice message with any question, comment, or story about the Wild River podcast.  Sam will play messages on future episodes and respond to them!  Click here for more info.  




WORK WITH SAM: Book a Clarity Call with Sam, her signature 75 minute session, or check out Sunbeam Coaching for ongoing support. 




CONTACT SAM: Get in touch with Sam by emailing her at hello@wildriver.live or messaging her on Instagram at @wildriver 



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

47. Joy is a Choice

47. Joy is a Choice

Sam Pfotenhauer