DiscoverOn Our Plates47. WITNESS THE FITNESS, CLUB CLAPPING & TUNA STEAK
47. WITNESS THE FITNESS, CLUB CLAPPING & TUNA STEAK

47. WITNESS THE FITNESS, CLUB CLAPPING & TUNA STEAK

Update: 2020-05-06
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This week, we're talking fitness and share our pre and current lockdown routines, starting with a love letter to the one and only Ciara London and her insane Body By Ciara Squad. Plus, we discuss clapping in the club etiquette and are eating yet more tuna, but we've levelled up from tins...
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47. WITNESS THE FITNESS, CLUB CLAPPING & TUNA STEAK

47. WITNESS THE FITNESS, CLUB CLAPPING & TUNA STEAK

Sonia Aguado & Laura Scott