DiscoverMis(s)understood47. you are stressed & need help to get through it (practical tips for managing stress)
47. you are stressed & need help to get through it (practical tips for managing stress)

47. you are stressed & need help to get through it (practical tips for managing stress)

Update: 2025-11-17
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we chat about understanding your stress in order to overcome it. using personal stories, and reframing mindset practices, you will leave this episode less stressed, and more equipped to tackle your life - guaranteed! tune in every monday for relatable chats, some inspiration and motivation for your week.


referenced in this episode: https://youtu.be/fHaNHjttpHU


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47. you are stressed & need help to get through it (practical tips for managing stress)

47. you are stressed & need help to get through it (practical tips for managing stress)

NK Medani