DiscoverBetter Than Happy472. Planning for "Bad" Behavior
472. Planning for "Bad" Behavior

472. Planning for "Bad" Behavior

Update: 2024-08-021
Share

Description

Do you ever struggle to stick to your goals, whether it's with your health, business, or budget? I know I do. But what if I told you that planning for some "bad" behavior could actually help you achieve those goals faster?

 

Get full show notes and more information here: https://jodymoore.com/472

 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

472. Planning for "Bad" Behavior

472. Planning for "Bad" Behavior

Jody Moore