DiscoverLive IFS479: Milan A. revisits (2024)
479: Milan A. revisits (2024)

479: Milan A. revisits (2024)

Update: 2025-05-29
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Description

🔸IBS & a desire covered by happiness

🔹 Parts:

  • Part feels stuck/lonely. Lonely forever. A grey clay ball. Memories of 4yo, doing stuff on my own. Sadness. Scared to try new things scared to be exposed scared of judgement.

🎓 What I'd like to do differently:

Too much hypothesizing. Listening back, trying to figure out what else was going on for me, and I see this was my first call since being back in America, and also I went to a (disappointing) concert out of state the night before. Otherwise, perhaps to do with a 1.5 year interim between this call and last, I might have had parts telling me to be cautious, uncertainty in me translating into making lots of guesses.


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479: Milan A. revisits (2024)

479: Milan A. revisits (2024)

Internal Family Systems Sessions