DiscoverPaths Back to You48. Better Than Happiness: 5 Key Principles for Sustainable Joy and Contentment That is Always Accessible
48. Better Than Happiness: 5 Key Principles for Sustainable Joy and Contentment That is Always Accessible

48. Better Than Happiness: 5 Key Principles for Sustainable Joy and Contentment That is Always Accessible

Update: 2025-08-24
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In this video, I share 5 key principles that helped me shift from chasing happiness to cultivating something deeper: steady joy, presence, and contentment. These aren't quick fixes or "instant happiness hacks," but practices that create spaciousness, soften self-criticism, and help you cultivate peace and contentment that is always accessible.


Topics Covered in This Video:

- Lasting happiness vs. fleeting happiness

- How to find joy and contentment

- Awareness practice (inspired by Rupert Spira)

- Radical self-permission & letting yourself be imperfect

- Gratitude practices that go beyond toxic positivity

- Balancing grief and gratitude

- Letting go of control & cultivating presence

- Inner peace and acceptance in daily life

- Practical mindset shifts for emotional resilience

- Moving from striving to allowing




šŸ”‘ https://diajin.com

(Courses, 1:1 offers, and other ways to work with me)


āœšŸ¼Substack: https://www.diajin.com/subscribe

(I share more personal and in-depth essays on there, plus we can chat in real time!)

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48. Better Than Happiness: 5 Key Principles for Sustainable Joy and Contentment That is Always Accessible

48. Better Than Happiness: 5 Key Principles for Sustainable Joy and Contentment That is Always Accessible

Dia Jin