DiscoverInternet Archive#483: What Really Works for Exercise Recovery?
#483: What Really Works for Exercise Recovery?

#483: What Really Works for Exercise Recovery?

Update: 2026-01-06
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In the past few years, sports recovery has become a big business. Elite athletes and weekend warriors alike are spending lots of time and money on things like cryotherapy, float tanks, foam rolling, and supplements in order to feel better, push themselves harder, and gain an edge over the competitio....

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#483: What Really Works for Exercise Recovery?

#483: What Really Works for Exercise Recovery?