49 | Subtle Body Bliss and the Wonders of the Womb w/ Sonia Karas
Update: 2024-07-11
Description
The synchronicity of how Sonia and I met
Opening prayer with mantra
Sonias artistic and mystical ancestry
My trip to Peru
Tapping into the well of wisdom of the womb
SRY - supreme release yoga
Navigating intensity with Durga
The power of the subtle body
Gentle medicine
“Will I be willing to throw myself into the way of grace”
Addressing disordered eating
Making ourselves available to nourishment
Returning to the root of it all
Leaning into resistance
Honoring the process of the healing journey
Sonias Website: https://soniakaras.com/
use code HARMONY10 for 10% off fiest purchase or year long membership
Four Visions Marketplace: https://fourvisions.com/
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