49 - The Resolution-Free Guide to Becoming Who You Want in The New Year
Update: 2024-12-18
Description
It’s that time of year again when everyone starts talking about all the ways they’re going to be successful, productive, and better than ever in the new year.
But how often have you excitedly set a big new year’s resolution, only to get bored with it by January 20?
You’re not alone!
In this episode, we’re talking about why New Year’s resolutions often fail, and what you can do instead to have an amazing 2025.
Rather than looking at what to ADD in the new year, pause and reflect about what you want to LEAVE BEHIND from this year.
Use these questions from the episode to help you get clear on the areas of your life that need a little editing and simplifying:
Follow the show on Instagram: Instagram (@notonormalpod)
But how often have you excitedly set a big new year’s resolution, only to get bored with it by January 20?
You’re not alone!
In this episode, we’re talking about why New Year’s resolutions often fail, and what you can do instead to have an amazing 2025.
Rather than looking at what to ADD in the new year, pause and reflect about what you want to LEAVE BEHIND from this year.
Use these questions from the episode to help you get clear on the areas of your life that need a little editing and simplifying:
- What worked for you this year?
- What didn’t work for you this year?
- What felt heavy or draining?
- What brought me joy, ease, and lightness?
- What limiting beliefs or thought patterns are no longer serving you?
- What emotions are you holding onto that no longer align with who you’re becoming?
Follow the show on Instagram: Instagram (@notonormalpod)
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