49. {Interview} Join in as Elizabeth Knittel shares how she overcame addiction and eating disorders to heal and Quantum Leap into a life of Self-Care, Love and Transformation!
Description
In this episode
For 18 years Elizabeth would battle through an eating disorder, alcohol addiction, and trying to find herself.
Elizabeth would try many different treatments and modalities to heal. Her spiritual awakening has come in stages. As she learns to trust & relationship to God & the highest good she has continued to Rise Up, have an evolving awakening, and sharpening her intuition. Setting small goals have led to quantum leaps in every area of Elizabeth's life! The more internal work she does, the more she glows!
Today she lives in love & light spreading joy and healing to the world!
Elizabeth is a transformation & wholeness coach. She has been called to guide women through their own individual quantum leaps through small shifts every day that lead to abundance, confidence, happiness & love!
Key Take-Aways
1. You don’t have to do it alone
2. Self-care is not selfish
3. Do what it takes to feel good in your own body and soul
4. Raise your vibrations
“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli
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