49. Feels Like Sunshine: Sit in the Shit - Naming, Honoring, and Feeling All the Feels to Get to the Good Stuff
Update: 2022-04-25
Description
Let's be real. Life is HARD sometimes. Whether you are a parent, spouse, friend, professional, colleague...you name it...life can be tricky. And, while we are talking about all the hard things, why does it seem to come all at once? This week we are talking about why it is not only okay, but necessary to feel all the feels in order to experience joy fully. It isn't always fun, but it is always worth it and often the only path to the good stuff. Grab your fave beverage, put on your headphones, snag a pen/paper....let's dive in!
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