In today's episode we are defining longings in a relationship. George and Laurie identify two different types of longing. The first seen as a more physical and emotional pain around an unmet need. These are longings that have to do with not being seen, or heard and require comfort and reassurance to restore safety. The second type of longing centers on growth and expansion. It is where we work to express our desire, pleasure and fantasies to one another. When there has been a prolonged negative cycle, longings typically are about safety and many couples struggle with longings that promote pleasure. What does the idea of longings bring up in you? Are yours more focused on safety or growth? Make sure to listen and share this episode with your love to learn more about what your longings are and how to express them in your relationship. 

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Uberlube.com -- Laurie's long-time favorite personal lubricant!

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