Learn how miscommunication and emotional defenses—such as criticism, defensiveness, or withdrawal—reinforce each other in a self-perpetuating loop. By identifying these cycles and understanding the emotions driving them, couples can shift from blame to curiosity, fostering better connection and repair.

In the episode, we touch on relationship topics such as:

• The Root of Negative Cycles


• Common Protective Moves


• Emotional Drivers of Conflict


• Recognizing & Breaking the Cycle


• Repairing the Cycle

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Prolon – Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift.

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren

The post 497: What Is A Negative Couples Cycle? first appeared on I Do Podcast.

The post 497: What Is A Negative Couples Cycle? appeared first on I Do Podcast.