#5: Cultivating Focus in a World of Distractions
Update: 2021-08-14
Description
In episode, find out why upgrading the quality of your focus is the best thing you can do to upgrade life across the board and the approach to plugging energy leaks like hesitation, second guessing + looping.
If you've been inspired by what you've heard today and want to dive deeper into understanding your body, energy, and personal potential, consider joining us in The Higher Ideal School at thehigherideal.com
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