5: Elisha Tamasi on Life After… Body Shame: Elisha’s journey to confidence, healing & self-love.
Description
Audio: Just a heads-up, the audio in the first few guest interviews isn’t perfect (we’ve been navigating a few tech gremlins), but everyone must start somewhere. Please stick with us, the stories are worth it, and the audio will improve.
This week’s episode is a deeply powerful and heartfelt conversation with life coach, speaker, and podcast host, Elisha Tamasi, a woman whose story will both move and empower you.
From childhood body image issues and toxic diet culture to hitting rock bottom and rebuilding her self-worth from the ground up, Elisha shares her raw, real, and transformational journey toward self-love and confidence.
In this episode, we cover:
- How early childhood experiences shaped her beliefs about her body
- Dieting from age 11 and the impact of diet culture on young girls
- Hitting rock bottom - emotionally, financially, and physically
- The truth about weight loss and why it didn’t bring the happiness she expected
- How she finally broke free from the cycle of body shame
- Discovering coaching and rebuilding her life with radical self-compassion
- Why she’s now fiercely passionate about helping other women feel worthy, and lead lives they truly adore
Elisha doesn’t hold back in this conversation. You’ll hear how she turned pain into purpose, and how she's now using her voice to help women reclaim their power, rewrite the stories they’ve been told, and love themselves unconditionally.
Connect with Elisha on Instagram and check out her podcast and programs here
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