5: Fatigue and Your Thyroid: Why You're So Tired and What Actually Helps
Description
Do you feel like no matter how much sleep you get, you're still exhausted? In this episode, we're diving deep into one of the most frustrating symptoms of thyroid dysfunction: fatigue. I’ll walk you through the most common reasons thyroid issues lead to low energy—including hormone imbalances, nutrient deficiencies, poor sleep, and more—and share practical, nutrition-based tips to start boosting your energy naturally. If you're tired of being tired, this episode is for you.
🎧 Listen in to learn:
The real reasons you’re feeling drained (even if your labs are “normal”)
Why blood sugar balance and nutrient status matter so much
Actionable steps to support better energy starting today
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