#5: Intuitive Eating and Founding a Business in Your 20's with Ali Bonar

Update: 2019-03-03

Description

Ali Bonar is a foodie and founder of a company called Kween + Co.

Ali is a nutrition-fiend, recipe developer and above all: foodie. After struggling for over 10 years with restrictive and binge eating, Ali was inspired to start Kween + Co, a wellness company with the aim of empowering women to reimagine their relationship with food and ultimately, bring fun back into eating.

Kween + Co's main product is the world's first spreadable granola butter. It's a one of a kind product and absolutely delicious.

On this episode, we discuss:

Intuitive Eating
Body Image
Starting a business
The struggles of work/life balance

Follow Ali On:

Instagram

Find Kween + Co at:

Website
Instagram
Facebook

Comments

In Channel

#20 [SOLO] How Expectations Can Affect Your Happiness with Kirstie Taylor

2019-06-1713:38

#19 Creating a Podcast With a Purpose With Bobby Hobert

2019-06-1101:07:48

#18 Empowering Women and Embracing Community with Michelle Cordeiro Grant, Founder of LIVELY

2019-06-0330:47

#17 The Reality of Living With Anxiety with Megan Gallagher

2019-05-2850:32

#16 The World of Natural Medicine with Tyler Jean

2019-05-2052:54

#15 Choosing Big Talk over Small Talk with Kalina Silverman

2019-05-1438:38

#14 The Power of Storytelling and Owning Your Narrative with Esteban Gast

2019-05-0601:14:49

#13 Building Confidence and Overcoming Fear with Chantelle Anderson

2019-04-3038:40

#12 Understanding Trauma, Owning Your Pain, and Creating A New Narrative with Caleb Campbell

2019-04-2257:52

#11 Creating a Life of Your Dreams and Re-writing Your Story with Alexa Curtis

2019-04-1540:50

#10 [SOLO] Redefining Happiness, Success and Handling Uncertainty with Kirstie Taylor

2019-04-0925:07

#9 Back to Basics & Non-toxic Living with Branch Basics' Marilee and Allison

2019-04-0149:53

#8 Overcoming Life's Obstacles with Jodie Elmer

2019-03-2501:15:27

#7 The Importance of Human Connection with Rob Lawless

2019-03-1947:24

#6 Recovery, Eating Disorders, and Regret with Lindsey Hall

2019-03-1001:05:31

#5: Intuitive Eating and Founding a Business in Your 20's with Ali Bonar

2019-03-0346:14

#4: Body Image and Being Present with Stevie Wright

2019-02-2501:01:07

#3: Women's Health and Birth Control with Dr. Lara Briden

2019-02-1929:03

#2: Life as a Digital Nomad and Freelancing with Eva Gutierrez

2019-02-1036:48

#1: Natural Medicine and Becoming Your Own Healer with Dr. Lisa Upshaw

2019-02-0537:51

00:00

1.0x

#5: Intuitive Eating and Founding a Business in Your 20's with Ali Bonar

#box-pro-ellipsis-176623121193436{-webkit-line-clamp:2;}#5: Intuitive Eating and Founding a Business in Your 20's with Ali Bonar

#5: Intuitive Eating and Founding a Business in Your 20's with Ali Bonar

Kirstie Taylor

#5: Intuitive Eating and Founding a Business in Your 20's with Ali Bonar