DiscoverMy First Marathon5: Mind Over Miles: 6 Mantras to Push Through Tough Runs (Mini Episode)
5: Mind Over Miles: 6 Mantras to Push Through Tough Runs (Mini Episode)

5: Mind Over Miles: 6 Mantras to Push Through Tough Runs (Mini Episode)

Update: 2025-08-20
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Description

This week’s mini episode is all about running mantras. Whether you’re struggling through a long run, hitting the wall during a race, or just need a little mental boost, these six phrases can help you push through and keep moving forward.



Follow along with the show:

👣 Personal IG/TikTok: @tay.says / @taysays

🎙️ Podcast IG/TikTok: @myfirstmarathonpod

📺 YouTube: @MyFirstMarathonPodcast

🌐 Website & extras: myfirstmarathonpodcast.com & myfirstmarathonpodcast.com/exclusives



Download the guide - https://www.myfirstmarathonpodcast.com/resources
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5: Mind Over Miles: 6 Mantras to Push Through Tough Runs (Mini Episode)

5: Mind Over Miles: 6 Mantras to Push Through Tough Runs (Mini Episode)

My First Marathon