5: The Reverse Golden Rule

Update: 2024-10-07

Description

This episode breaks down a concept called the "reverse golden rule," which encourages individuals to treat themselves with the same kindness and compassion they would extend to a loved one. This approach, rooted in the idea of self-compassion, counters the tendency towards self-criticism and promotes emotional well-being.

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In Channel

16: Adrian Carton de Wiart

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16: Adrian Carton de Wiart

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15: Call of Duty

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14: Octonions: What are they?, String Theory, Lie Groups

2024-10-2224:58

13: Nietzsche - The Ubermensch, Master vs Slave Morality, and God is Dead

2024-10-1727:12

12: Back to the Future and Forrest Gump

2024-10-1619:00

11: Quantum Computing

2024-10-1511:20

10: Inner Critic vs Inner Coach

2024-10-1409:50

9: Led Zeppelin

2024-10-1110:20

8: Alliterative Verses and Norse Mythology

2024-10-1011:44

7: Metropolis

2024-10-0918:45

6: Writing

2024-10-0818:01

5: The Reverse Golden Rule

2024-10-0709:04

4: The British Invasion

2024-10-0408:08

3: The Roman Empire

2024-10-0309:15

2: Special Effects

2024-10-0211:24

1: Memory

2024-10-0212:11

00:00

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5: The Reverse Golden Rule

#box-pro-ellipsis-176713366382477{-webkit-line-clamp:2;}5: The Reverse Golden Rule

5: The Reverse Golden Rule

Welcome to...

5: The Reverse Golden Rule