DiscoverThe Judah Kuhn Show#5: dealing with anxiety, fear, and fixing your trauma
#5: dealing with anxiety, fear, and fixing your trauma

#5: dealing with anxiety, fear, and fixing your trauma

Update: 2025-05-16
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Hey guys! It’s your boy Judah.


If you want growth, this is your episode.


The main takeaways in this episode are:


  1. ​Elon’s tip for dealing with fear, Jeff’s advice for dealing with stress
  2. ​What to do when you don’t know what to do
  3. ​Having a beginner mindset makes everything better
  4. ​You can fix your trauma—don’t let it beat you
  5. ​Enjoy your youth, don’t focus on the money
  6. ​Don’t be so reactionary and take things personally
  7. ​It’s never as bad as your imagination makes it out to be


If you like the show and want to support us, you can ⁠subscribe on Patreon⁠ as little as $3 a month. I release bonus episodes for subscribers. And I currently do this show for free with no ads or no sponsors so every little bit from fans like you help me out.


(00:00 ) intro: podcast is growing 

(01:04 ) bitcoin is popping off

(08:05 ) found a new lily pond and watched Princess Mononoke

(10:25 ) how to deal with fear and how to deal with stress 🌟

(12:45 ) what to do when you don’t know what to do

(16:20 ) Jeff Bezos’s two-way door policy: try it and we can go back if it sucks 

(18:58 ) have a beginner mindset: try everything like it’s the first time

(22:04 ) don’t take advice from someone you wouldn’t want to be like 🌟

(24:41 ) no one dies wishing they’d been busier

(28:41 ) those who work for what they want will not get, not those who only want it 

(30:35 ) you are not your trauma 🌟

(34:14 ) direction is more important that speed

(36:57 ) a lot of 20 year olds want to be millionaires, and a lot of millionaires want to be 20 years old 

(41:22 ) be the monarch of your mind and body

(46:56 ) don’t be so reactionary or take things personally 

(50:25 ) it’s never as bad as your imagination makes it seem

(50:51 ) outro


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⁠⁠Support me on Patreon⁠⁠ 💪🏻


⁠⁠⁠Send me a DM⁠⁠⁠ 💭


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#5: dealing with anxiety, fear, and fixing your trauma

#5: dealing with anxiety, fear, and fixing your trauma

Judah Kuhn