#5: dealing with anxiety, fear, and fixing your trauma
Description
Hey guys! It’s your boy Judah.
If you want growth, this is your episode.
The main takeaways in this episode are:
- Elon’s tip for dealing with fear, Jeff’s advice for dealing with stress
- What to do when you don’t know what to do
- Having a beginner mindset makes everything better
- You can fix your trauma—don’t let it beat you
- Enjoy your youth, don’t focus on the money
- Don’t be so reactionary and take things personally
- It’s never as bad as your imagination makes it out to be
If you like the show and want to support us, you can subscribe on Patreon as little as $3 a month. I release bonus episodes for subscribers. And I currently do this show for free with no ads or no sponsors so every little bit from fans like you help me out.
(00:00 ) intro: podcast is growing
(01:04 ) bitcoin is popping off
(08:05 ) found a new lily pond and watched Princess Mononoke
(10:25 ) how to deal with fear and how to deal with stress 🌟
(12:45 ) what to do when you don’t know what to do
(16:20 ) Jeff Bezos’s two-way door policy: try it and we can go back if it sucks
(18:58 ) have a beginner mindset: try everything like it’s the first time
(22:04 ) don’t take advice from someone you wouldn’t want to be like 🌟
(24:41 ) no one dies wishing they’d been busier
(28:41 ) those who work for what they want will not get, not those who only want it
(30:35 ) you are not your trauma 🌟
(34:14 ) direction is more important that speed
(36:57 ) a lot of 20 year olds want to be millionaires, and a lot of millionaires want to be 20 years old
(41:22 ) be the monarch of your mind and body
(46:56 ) don’t be so reactionary or take things personally
(50:25 ) it’s never as bad as your imagination makes it seem
(50:51 ) outro
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