#16 - RUNNING IN PREGNANCY & POSTPARTUM WITH HOLLY GRACE ROGERS + going from non-runner to marathoner + triathlete!

#15 - HALF MARATHON LOVE: our fave distance? using pacers, PBs, jeffing, & the AMAZING running community

#14 - LONDON MARATHON 2025: NO-ONE LIKES A QUICK FINISHER!

#13 - 2 DAYS TO GO! WHAT YOU NEED TO KNOW ft. expo tips, carbs + MOTIVATION!

#12 - STAY SAFE FOR LONDON MARATHON HEATWAVE with Dr Grace + her personal DNF story

#11 - GET YOUR HEAD IN THE GAME with Becky - Race Week Mini Solo Episode

#10 - MARATHON MISTAKES PART 2, MINDSET & MENTAL TOUGHNESS ft. Physical vs mental walls, our husbands’ opposite spectator strategies… + baby names?!

#9 - CHATTY MARATHON MISTAKES + TIPS PART 1 ft. what NOT to do, missing toenails, mantras & inappropriate music

#8 - HOW TO NOT HIT THE WALL WITH SIÂN SECC ft. how to fuel, carb load, supplement, negative split + your qs answered

#7 - THE ONE WITH THE 20+ MILERS ft. good, bad and ugly

#6 - 19 MILE RUN LEARNINGS ft. motivation, fuel, recovery, fitting it in... & the secret to making it easier?!

#5 - LET'S RACE - ft. 2025 goals, marathons, ultras + boozy pub lunches

#4 - TRAINING PLANS ft. Runna, strength training, what the hell are strides? + treadmills vs outside

#3 - FUELLING ft. baby food pouches, getting started with fuel, gels vs jelly babies & pre/post run meals

#2 - WHY WE RUN ft. ultras, dog attacks, sobriety, body image & the running parents' juggle

#1 - GET TO KNOW US ft. Becky's first marathon, running love affairs, hitting the wall & the pain cave