5 Healthy Ways to Heal from a Breakup with Kerryn Taylor

Update: 2023-03-06

Description

After releasing the last episode I didn't think that the very next episode would be about breaking up but we are and here are the things that I did to help me move through the first few weeks. Hope you find it helpful.

Head to Health - 1800 595 212

CASA House - (03) 9635 3600)

Narcotics Anonymous - 1300 652 820

Meditations - Insight Timer App - Sarah Blondin "Remembering Trust"

Comments

In Channel

Growing Up At Thirty Five

2023-05-3124:56

All Things Getting into Therapy with Kerryn Taylor

2023-04-1043:58

All Things Social Media with Kerryn Taylor

2023-03-2520:49

All Things Running a Business with Kerryn Taylor

2023-03-1351:50

5 Healthy Ways to Heal from a Breakup with Kerryn Taylor

2023-03-0619:59

New Year, New Poddie!

2023-01-0518:30

Everything Harder Than Everyone Else with Journalist & Author Jenny Valentish

2022-01-2001:04:34

Breakdown to Breakthrough with Award Winning Entrepreneur Samantha J

2022-01-0351:57

Rehab & Rediscovery with Kerryn Taylor

2021-12-1039:55

The Depth of Addiction & Finding Recovery

2021-08-2901:28:32

Sport, Spunk & Shibari

2021-08-0658:39

What the actual fuck is going on?!

2021-07-0251:23

Wild Cats, The Sacrifice & Finding Identity

2021-06-2349:20

Body Dysmorphia & Disordered Eating

2021-06-0601:08:24

Growing Up, Finding Ourselves & Thriving in Business

2021-05-2101:36:24

Muscles, Men & Music

2021-04-1901:04:16

Attachment Styles & Dysfunction in Relationships

2021-04-1301:08:13

That time we talked about being suicidal

2021-04-0253:38

Where the f*** have you been? "Imposter Syndrome" with Kerryn Taylor

2021-03-2321:42

Yeah Cool C*** & Outtakes from Season One

2020-12-0646:53

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5 Healthy Ways to Heal from a Breakup with Kerryn Taylor

#box-pro-ellipsis-176058913728011{-webkit-line-clamp:2;}5 Healthy Ways to Heal from a Breakup with Kerryn Taylor

5 Healthy Ways to Heal from a Breakup with Kerryn Taylor

5 Healthy Ways to Heal from a Breakup with Kerryn Taylor