#5 Interview with High Performance Coach Romain Bastide
Update: 2021-03-16
Description
- Peak states
- Competition
- Wim Hof method - the only way to stay in the cold (hormesis effect)
- Ultraspeaking fundamentals
- Putting the learning switch ON
- The Ego creeping in
- You need to forget about where you are going
- Competition
- Wim Hof method - the only way to stay in the cold (hormesis effect)
- Ultraspeaking fundamentals
- Putting the learning switch ON
- The Ego creeping in
- You need to forget about where you are going
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