5 Lessons on Healthy Masculinity from From the Core by John Wineland
Description
If you’re ready to take your growth to the next level,
DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com
Speak soon.
In this episode of The Men’s Mental Health Podcast, I share five powerful lessons on healthy masculinity inspired by John Wineland’s groundbreaking book, From the Core.
Modern men are awakening to a new standard of strength — one built on emotional awareness, grounded presence, and heart-led leadership. Jonny breaks down the key teachings that helped him redefine what it truly means to be a man in today’s world, blending wisdom, vulnerability, and purpose.
You’ll discover:
Why true strength begins with emotional depth and integrity
The importance of embodiment and nervous system awareness in relationships
How to build trust and presence in every area of life
The link between purpose, discipline, and fulfillment
How to release old conditioning and lead from the heart
This episode is for men ready to go beyond surface-level success — and embody a masculinity that’s powerful, compassionate, and authentic.
Ready to feel more focused, confident, and in control?
DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.
Speak soon.
United States
