5-MINUTE FRIDAY: Do This Essential Self-Audit Before 2026

5-MINUTE FRIDAY: Happiness Hack = Don't Let A Bad Minute Make For a Bad Day

383. Trust Your Gut: The Importance Of Embracing The Unknown & Vulnerable Leadership With Seema Simmons, GM Of Nike Running for North America

5-MINUTE FRIDAY: I Finally Did It. I Left My Laptop On The Plane.

382. Fail Forward, Lead Better: 4X Olympian Jordan Larson On The Power Of A Goldfish Mindset, All Things LOVB & The Importance Of Empathy In Sport & Life

[BONUS] Beyond the Finish Line: Des Linden & Molly Huddle On Redefining Success in Running & Life, LIVE From Every Woman's Marathon

5-MINUTE FRIDAY: In Favor Of Skipping The (Sanctioned) Turkey Trot

381: For The Love The Grind: Sara Hall Talks Longevity, Choosing Love Over Fear & Running Her Own Race

5-MINUTE FRIDAY: A Busy Season Doesn't Mean Ditching Self-Care

380. Sticking To The Plan: Kate Martin Talks Her First 2 Years In The WNBA, Best-Practice Recovery Tactics & Seeing Injury As An Opportunity

5-MINUTE FRIDAY: Trust Me When I Say Good Things Take Time

379. ‘I Never Fail’: How To Trust The Timing Of Your Life & Make Every Second Count With Olympic Champion Masai Russell

5-MINUTE FRIDAY: Repeat After Me: Flexibility Opens Up Opportunity

378. Watch the Femmes: How To Handle Disappointment & Foster Community—In Cycling & Beyond With Zwift's Kate Veronneau

5-MINUTE FRIDAY: Are You Ready To Speak It Into Existence?

[SOLO] 377. The 2025 Chicago Marathon Recap: Embracing The Power Of The Pivot & Chasing My Moonshot

5-MINUTE FRIDAY: What Aligned Action Are You Willing To Take Today?

[SOLO] 376. The Anti-Perfectionism Playbook: How To Turn Your Inner Critic Into a Coach & Embrace Consistency As A Winning Strategy

5-MINUTE FRIDAY: Real Thoughts T-Minus 9 Days From My 16th Marathon

375. The Power Of Confidence: On Owning Your Worth & Embracing The Unknown With Gotham FC Co-Owner Emily Tisch Sussman