5-MINUTE FRIDAY: It's MORE THAN OK If You Don't Have It All Figured Out

Update: 2024-12-06

Description

Are you worried that you should have it all figured out? You're not alone. Talking about my plans going into 2025, and getting intentional about the down time. Plus: Answering a listener question about how to become a morning workout person.

SOCIAL

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, or email hello@hurdle.us, to ask me a question!

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

5-MINUTE FRIDAY: The 2024 Finale

2024-12-1307:11

332. From Recovery Tourism To 'Hard' Wellness: An Expert On The Top Wellness Trends That Will Shape 2025

2024-12-0944:13

5-MINUTE FRIDAY: It's MORE THAN OK If You Don't Have It All Figured Out

2024-12-0609:05

331. Turning Pain Into Purpose: Paralympian Noelle Lambert On The Moped Accident That Changed Everything, Going On 'Survivor' & Finding Power In Perspective

2024-12-0201:04:33

5-MINUTE FRIDAY: Meeting Yourself With Where You're At Is Pretty Empowering

2024-11-2907:12

330. Embracing Greatness: Rhasidat Adeleke On Her Olympic Debut, Finding Her Fast & Defining 'Success'

2024-11-2550:23

5-MINUTE FRIDAY: An Exercise In Patience

2024-11-2208:09

329. The 2024 New York City Marathon, A Recap

2024-11-2056:12

328. Olympians Chari Hawkins & Josh Kerr Talk Embracing Discomfort, Prioritizing Mental Health & Learning Patience — LIVE From New York

2024-11-1801:00:02

5-MINUTE FRIDAY: Why Are You Rushing?

2024-11-1510:19

327. Embracing Discomfort: Kirsten Ferguson On Running Her First Marathon, Overcoming Injury & Stepping Into Your Power

2024-11-1101:05:06

5-MINUTE FRIDAY: There's Nothing Helpful About Assuming The Worst

2024-11-0808:14

326. Shalane Flanagan LIVE From the New York City Marathon Expo

2024-11-0640:53

325. Self-Belief Is The Way: Dakotah Popehn Talks About Her New York City Marathon Journey, The Olympics & What She's Looking Forward To Next

2024-11-0455:35

5-MINUTE FRIDAY: Don't Renege On The Contract With Yourself

2024-11-0108:14

324. A Champion's Mindset: New York Liberty's Betnijah Laney-Hamilton On Embracing The Unpredictable, Rising From Setbacks & Bringing Home The Win

2024-10-2846:57

5-MINUTE FRIDAY: Pull-Up Or Bust

2024-10-2510:30

323. Navigating Burnout & Depression: Dr. Elizabeth Sharp Talks Symptoms, Treatment & Finding Joy In The Every Day

2024-10-2145:18

5-MINUTE FRIDAY: When Your Own Potential Makes You Giddy

2024-10-1808:24

322. A Marathon How-To: Des Linden Offers Her Best-Practice Tips To Running Your Best Race

2024-10-1437:40

00:00

1.0x

5-MINUTE FRIDAY: It's MORE THAN OK If You Don't Have It All Figured Out

#box-pro-ellipsis-173484050771872{-webkit-line-clamp:2;}5-MINUTE FRIDAY: It's MORE THAN OK If You Don't Have It All Figured Out

5-MINUTE FRIDAY: It's MORE THAN OK If You Don't Have It All Figured Out

Emily Abbate

5-MINUTE FRIDAY: It's MORE THAN OK If You Don't Have It All Figured Out