5-MINUTE FRIDAY: Pull-Up Or Bust

Update: 2024-10-25

Description

Landed my first pull-up in eight years yesterday! Talking about the process that got me there in today's episode, plus answering a listener question about how to navigate the frustrating process of taking time off.

MENTIONED IN THIS EPISODE

⁠Self-Audit Instagram Post⁠

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5-MINUTE FRIDAY: Pull-Up Or Bust

#box-pro-ellipsis-173484032165970{-webkit-line-clamp:2;}5-MINUTE FRIDAY: Pull-Up Or Bust

5-MINUTE FRIDAY: Pull-Up Or Bust

Emily Abbate

5-MINUTE FRIDAY: Pull-Up Or Bust