5 Proven Soothing Techniques for Infants — Could These Be the Secret to Calmer, Happier Nights?
Update: 2025-11-12
Description
#198 - If bedtime has started to feel stressful, tense, or full of tears (for you and your baby), you’re definitely not alone. In this episode, I’m sharing 5 gentle soothing techniques that can help your baby feel safe, settle more easily, and relax into calmer, happier nights.
You’ll learn:
- How to read your baby’s cues so you can support them before overwhelm hits
- A simple jawline + toe reflexology routine to ease teething and tension
- How to use your breath and voice to help your baby regulate
- A calming back massage story that brings emotional grounding and connection
- Why your calm is the key ingredient — even when settling takes time
If you’re ready to bring a little more peace into your evenings and feel more confident soothing your baby, this episode will help you build rhythms that truly support both of you.
👉 Show notes: mybabymassage.net/podcast/198
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
