DiscoverBabes Who Build5 Recovery Tips after a Soul Sucking Day
5 Recovery Tips after a Soul Sucking Day

5 Recovery Tips after a Soul Sucking Day

Update: 2022-01-31
Share

Description

How to save your energy after a day of soul sucking activity!  Have you ever have a job that sucked the life after you?  Do you feel exhausted and still want to enjoy your evening?  These recharge techniques will save your space from the outside noise.  Zen, peace and science all come into play as we neurologically signal it's time to chill.  Be your best self with these tips today.

Support the show (https://paypal.me/mistynashville?locale.x=en_US)
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5 Recovery Tips after a Soul Sucking Day

5 Recovery Tips after a Soul Sucking Day

Misty Kae Coaching