Description
Stress - We’ve All Got It
2021-12-2125:31
Refocusing On What’s Important
2021-12-1311:27
Sincerely Madison E RELAUNCHED
2021-11-3022:20
What Did 1,500 Senior Citizens Say Their Biggest Regret In Life Was?
2020-08-0111:01
10 Daily Habits That Are Killing Your Intelligence
2020-07-3029:05
5 Steps To Becoming More Vulnerable
2020-02-2509:25
Meditation Audio For Self-Love
2020-02-1206:45
A Beginner’s Guide to Meditation
2020-02-1233:32
Life’s Most Valuable Lessons
2020-02-1211:19
What Is Your Inner Dialogue Saying?
2019-05-0216:48
Stop Saying Sorry
2019-04-0424:34
Setting the Standard
2019-03-2818:55
Hindsight is 20/20 & the 6 Second Reflex
2019-03-2519:51
CBD - 3 Month Update
2019-03-2015:12
In Case You Needed A Pep Talk
2019-03-0751:29
Managing Stress
2019-02-2417:15
Taking Your Own Advice
2019-02-1113:51
Minding Your Mindset
2019-02-0616:07
Letting Go
2019-02-0320:06
Bonus Episode
2019-01-3016:18
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes