If you're a woman who wants to increase your confidence and break free from the cycle of self-disappointment, this episode is for you! In this episode, I'll be sharing 5 steps you can take to get ready for 2024 when you have a significant amount of weight to lose.  I'll be sharing more details about each of these steps and providing tips for success. If you're ready to get ready for 2024 and achieve your weight loss goals, then listen now. These techniques will have you on the right path before the New Year starts. 

Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, TikTok, YouTube, and LinkedIn.

If you are looking for a place, a safe space. Join the Cute Curvy Confident Crew. Our free group helps women who have struggled for a long time with weight, self-doubt, confidence, and daily self-disappointment. Come join the sisterhood today!