5 Steps to Lose Your First 10 Pounds
Update: 2023-08-23
Description
Let's talk through my FOUNDATIONAL Tips for Losing Your First 10 Pounds:
0:48 : Prioritize Protein
2:13 : Quit THESE Foods
3:40 : Do THIS After Every Meal
4:30 : Eat Dinner EARLY
5:47 : Fill 1/2 Your Plate With This
Follow ME on Insta: https://www.instagram.com/the.ketogenic.nutritionist/?hl=en
Subscribe on YOUTUBE: https://www.youtube.com/@The.Ketogenic.Nutritionist
LMNT DISCOUNT: http://drinklmnt.com/temple
Meal Replacement Powder (Hlth Code): Use discount code "temple"
Protein Powder EQUIP FOODS: Use discount code "temple"
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
