5 Strategies for Sensitive People to Navigate Emotions in Social Situations
Description
We all get triggered every now in then in our interpersonal relationships or everyday social situations. Especially when you’re a highly sensitive person (HSP), this can be particularly tough to deal with and can leave you feeling stuck, confused, upset, and eventually - bitter.
Join me as I talk through some facts about HSPs and outline 5 strategies that you can use to navigate triggering emotions in social situations. Based completely off my personal experience, these strategies may help you grow and learn how to appropriately respond in the face of heightened emotions.
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