5 Types of Imposter Syndrome: Why You Have It, How to Heal + Overcome It at Work #53
Description
It’s important overcome our imposters, because it feeds our self-doubt and lack of confidence, resulting in you doubting everyone around you. Overcoming your imposter is a gift to deepen your self-knowledge, and heal. When we’re healing, we reach deeper levels of awareness over our gifts, and strengths, making us better collaborators. Being a strong collaborator helps us to tap into the collective intelligence to take our business and society to the next level.
We’ll go into the concept of imposter syndrome, exploring how childhood wounds can lead to feelings of unworthiness. You will learn about the 5 types of imposter syndromes. I share how they’ve shown up in my career and will give you practical strategies to identify and overcome your imposters.
Chapter
00:00 Introduction to Imposter Syndrome
00:42 Welcome to the Podcast
01:06 Understanding Imposter Syndrome
01:35 Personal Struggles with Imposter Syndrome
04:19 Types of Imposter Syndrome
06:17 Overcoming Perfectionism
12:44 The Need for Knowledge and Expertise Imposter
14:26 Childhood Wounds and Imposter Syndrome
19:35 The Hyper Genius Imposter
27:52 The People Pleaser Imposter
31:51 The Soloist Imposter
38:48 Practical Tips and Conclusion
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