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5 Ways I Boost My Mood

5 Ways I Boost My Mood

Update: 2021-01-07
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Quiet time with my noise-canceling headphones. 

Exercise

Playing video games - especially ones like Animal Crossing where you're building community

Writing in my gratitude journal

Taking a shower 

 

What helps you boost your mood? Email me and let me know! 

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5 Ways I Boost My Mood

5 Ways I Boost My Mood