DiscoverTournament Talk!5 Ways To Improve Performance On/Off Court
5 Ways To Improve Performance On/Off Court

5 Ways To Improve Performance On/Off Court

Update: 2020-06-11
Share

Description

Special guest @tenniswithgary is here to talk fitness for tennis and the best ways to improve your performance! With these 5 drills you can expect to bring the heat in your next match! You can find out more and grab some free coaching from www.tenniswithgary.com
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5 Ways To Improve Performance On/Off Court

5 Ways To Improve Performance On/Off Court

Marisa Johnson